My acquaintance and I have been trying to walk numerous times each week so all of us can exercise and get into better shape.
I thought it was a good idea and the numerous of us have made pretty good workout buddies until.
I don’t suppose appreciate taking a walk outside when the hot and cold temperatures are 90 degrees with 90% humidity. They aren’t going to get any cooler for the next several weeks oh, so my acquaintance does not understand how I can simply decide not to go for a walk. I told her that I was going to look for a fitness center close to me with central heat and AC. She told me to let her think if I find anything. I knew she was being sarcastic. There aren’t a lot of fitness centers or workout gyms in this area. I knew I had my work split out for me. I found a lot of health clubs and fitness centers that were geared more towards women and bodybuilding. It took a long time before I found a fitness group that was only for ladies. The group meets a couple of times each week at a building that has central heating and a/c. The woman that runs the class is a fitness expert and someone who has run a marathon in the past. All of us work on cardio and run in place. There are also free weights at the gym to help work on upper and lower body strength. It only costs $6 to go to the class each week, so that is a pretty good deal.