It’s been 18 months since I started what has been a bit of an odyssey for me.
- I’m 51 years old and for the first time in my adult life, I’m particularly in pretty fantastic physical shape.
The days of coming loft to sit in the central a/c of my lake house to eat and drink all I want are over. And to be honest, I’m not missing it the way I figured I would. But even more surprising is the fact that I’m enjoying getting out of the central a/c of loft for exercise. I’m particularly liking going to the gym where they have wonderful commercial Heating plus A/C. And I love going for long walks, hike and enjoying swimming at the gym as well. It’s love a whole current world for me. Along with the exercise came a sea change when it came to my diet. Gone were the beers and foot long sub sandwiches. Now, my diet is primarily plant based and I’m not absolutely minding it. This is a revelation love no other for me. But this kind of diet allows myself and others to assume so much better not to mention all of the weight I’ve lost. Basically, I’ve lost the equivalent of a tenth grader in the past 18 months. I’m healthier than I’ve ever been. I doubled down on improving my respiratory health by adding a whole loft air purification proposal to the Heating plus A/C unit. This thing produces the absolutely best indoor air quality possible. So getting healthy has come with the healthiest indoor air quality as well. But absolutely cheerful that the rest of my family can benefit from the wonderful air thanks to the Heating plus A/C replace.
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