Cooling down the throat with frigid gel

I am just trying to get a large chunk of my workday out of the way before I head out as well as go into the frigid sea

I am trying some frigid pain relieving gel on my throat because it has been kind of sore on the outside from too much singing. I hope that a few random nights off from singing as well as this frigid gel get my throat back to normal again soon. Okay, I just put a bunch of frigid gel on my shoulders, knees, as well as lower back too to try as well as stop the pain. Heck, I just really need to just soak in a bathtub of the stuff as well as cool down my whole body as it seems like everything is in pain this day. Cooling down last evening with a swim in the sea after playing, like the other heating as well as air conditioning techs did, would have been a good idea because it would have helped a lot with the pain. But it started to rain last evening and then I took cover under a large cypress tree instead of going into the frigid sea. So now, cooling down the joints with the frigid gel will be my task for the day, along with cleaning my HEPA filter at some point. I am just trying to get a large chunk of my workday out of the way before I head out as well as go into the frigid sea. But the sea has been heating up the past few months as well and is not doing its laboring so well anymore at cooling down my joints like it used to do back in December of this year. I will still go in it though because the salt water is unbelievable for soothing aching muscles as well as joints like mine.

Dial thermostat