Author: admin

I am a bit under the gun this month with my labor as I am going to meet a kid on the beach to do a little volleyball training session. I do this once a month and it gives me a little pocket money each month. I am also going to start teaching a yoga […]

Last night was a genuinely frigid one with temps dipping down into the freezing range once again. I have been in a hibernating mode lately with the freezing and dark days we’ve been having. The sun goes down before 6pm and it gets so freezing cold out, making you want to just come home and […]

I have a meeting with this orthodontist friend this weekend so I am splurging and buying some tooth whitening gel. It is actually a purple dye that makes the yellow stains appear brighter and a bit whiter temporarily. I will give it a try because I have a little bit of yellow tint to my […]

Today is Sunday and I am feeling pretty unbelievable, as I slept genuinely well last night. My friend and I are going to have a little bonfire party tonight with some friends on the beach, so that should be a fun time as I prefer to burn things! It is genuinely freezing out and I […]

I am going to try and finish our labor online and hit the store to buy some dog food and kefir, two things that I genuinely need before I run out of them both. That is pretty much all I need to buy and after that we are set for another week before needing to […]

My hands are still numb from the freezing swim I did earlier this week. I don’t know the exact temp of the water, but it is well below 50F and I stayed in it for about 12 minutes this time, which was a bit too long for water as freezing as that. I am trying […]

There is also decreasing out the air filters, as well as ensuring you have good HEPA quality filters, however and last but not least, making sure you have annual cooling system maintenance yearly Heating as well as air conditioning is actually vital for a comfortable home, and now I know there are some people that […]

Heating and air conditioning system is truly vital for a comfortable home, now I guess there are some people that try to save money by going without it, however most of the time, they learn that heating and air conditioning system is pressing for indoor comfort! The only exception are the few people that live […]

We all love to breathe fresh clean air when possible. Clean air, like clean water, cleanses the body and removes toxins, rejuvenating the body’s energy so that it can ward off infections and other things that can attack it and make it weaker. Today we will focus on how to keep the air clean in […]

Today we are talking about the topic of clean and fresh air. Nobody likes to live in a home filled with dust and pollen because it can cause a lot of health problems and allergies. Sneezing and coughing a lot in the home are good signs that you need to clean the air in your […]